330dave

January 07, 2009

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2008
Vibram FIVEFINGERS W103 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Location:

Centerville,UT,USA

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

3:30 Marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

2 easy warm up

5 at about 8:30 pace - watch battery died

2 easy cool down

 

Still struggling:(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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